逼真 AI 女性镜面自拍提示词

{
  "subject": {
    "description": "A woman with tanned skin and a dark, messy updo, holding a black smartphone. She has full lips with dark pink lipstick and dark eyes. Her skin has a noticeable sheen from oil. She wears a pink string bikini top with prominent, large pink sequined rose appliques and green leaf embroidery, and matching pink string bikini bottoms. Her body is toned with visible abdominal muscles. The chest volume is full and large, appearing natural and heavy.",
    "physical_features": {
      "hair": "Dark, messy updo, face-framing tendrils",
      "skin": "Tanned, oiled sheen, realistic texture",
      "face": "Full lips, dark eyes, confident expression",
      "physique": "Toned, visible abs, prominent bust"
    },
    "clothing": {
      "bikini_top": "{argument name="bikini top color" default="Pink"} string, large sequined rose and leaf appliques",
      "bikini_bottoms": "{argument name="bikini bottom color" default="Pink"} string"
    },
    "accessories": [
      "Black smartphone"
    ]
  },
  "pose": "A candid mirror selfie pose. She stands facing the camera, holding the smartphone up with her right hand, which is partially visible. Her left hand is placed firmly on her left hip. Her body is slightly angled, and her head is tilted slightly to the side.",
  "environment": "A modern indoor setting, likely a home. Behind her is a staircase with dark wood treads, white risers, and a metal and glass railing. The floor is dark wood. A window is visible in the background.",
  "camera": "A mirror selfie shot taken with a smartphone. The framing is candid and vertical, capturing her from the mid-thigh up. The perspective is eye-level from the phone's position.",
  "lighting": "Cool, diffused indoor lighting. The light source appears to be coming from the window and overhead, creating distinct highlights on her oiled skin and catching the sequins on the bikini.",
  "mood_and_expression": "Confident, self-assured, candid. Her expression is direct and relaxed.",
  "style_and_realism": "Photorealistic, candid mirror selfie. The focus is sharp on the subject, with a slightly shallower depth of field in the background. No stylization.",
  "colors_and_tone": "Natural color palette. Dominant colors include the pink of the bikini, the tanned skin tone, the dark wood, and cool grey/white tones of the background.",
  "quality_and_technical_details": "High resolution, realistic texture fidelity, natural grain.",
  "aspect_ratio_and_output": "3:4",
  "controlnet": {
    "pose_control": "enabled",
    "depth_control": "enabled"
  },
  "negative_prompt": [
    "anatomy normalization",
    "dataset-average body proportions",
    "reduced chest volume",
    "flattened or compressed breasts",
    "excessive slimming",
    "beauty filters",
    "plastic skin",
    "professional studio lighting",
    "over-stylized realism"
  ]
}

Maintain exact body volume and proportions from the reference image. Do not r