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带姿势和景深控制的镜面自拍
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带姿势和景深控制的镜面自拍

Prompt
{
  "subject": {
    "description": "Young woman with long straight dark brown hair seated on a bathroom counter.",
    "attire": "Black matte high-cut open-back bodysuit.",
    "anatomy": "Emphasis on hips, thighs, and glutes from seated angle; natural tan skin.",
    "accessories": "Gold clover chain bracelet.",
    "makeup": "Natural glam with eyeliner and matte lips."
  },
  "pose": {
    "type": "Seated mirror selfie",
    "orientation": "Rear 3/4 view, torso twisted toward mirror",
    "expression": "Playful, tongue out",
    "arms": "Right hand holding phone, left resting",
    "legs": "One knee bent in foreground",
    "spine": "Natural seated arch"
  },
  "environment": {
    "location": "Modern bright bathroom",
    "features": "White marble counter, glass shower, freestanding tub, small windows, wooden stool, recessed lights",
    "floor": "White marble tile"
  },
  "camera": {
    "type": "Smartphone mirror selfie",
    "lens": "Wide (~26mm equiv)",
    "dof": "Deep focus",
    "device": "iPhone with dark patterned case"
  },
  "lighting": {
    "sources": ["Ceiling downlights", "Window daylight"],
    "quality": "Bright, even, cool-neutral"
  },
  "output": {
    "ratio": "3:4",
    "orientation": "Portrait",
    "style": "Photorealistic casual snapshot"
  },
  "controls": {
    "pose": "DWPose (1.0)",
    "depth": "ZoeDepth (0.8)"
  },
  "negative_prompt": [
    "body averaging",
    "slimmed proportions",
    "closed mouth",
    "cinematic lighting",
    "blur",
    "low resolution",
    "illustration",
    "3d render"
  ]
}
Category
创意图片
Model
Nano Banana Pro
Creator
Sienna
Views0
Source ID
0fc7e187-63e5-4387-98ce-c751cd5d3864
Published
Mar 8, 2026

Guide

About "带姿势和景深控制的镜面自拍"

What is this prompt for?

"带姿势和景深控制的镜面自拍" AI image prompt for Nano Banana Pro (创意图片). 一个详细的 JSON 提示,用于生成一张在现代浴室中拍摄的逼真休闲镜面自拍。它指定了拍摄对象的着装(黑色哑光高开衩露背紧身衣)、俏皮的表情(吐舌),并明确使用了 DWPose 和 ZoeDepth…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "带姿势和景深控制的镜面自拍".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "带姿势和景深控制的镜面自拍" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.