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超逼真镜面自拍肖像提示(体操服)
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超逼真镜面自拍肖像提示(体操服)

Prompt
{
  "image_type": "photorealistic mirror selfie portrait",
  "subject_age": 19,
  "gender": "female",
  "ethnicity": "light-skinned caucasian appearance",
  "aspect_ratio": "4:5",
  "resolution": "ultra high resolution, sharp focus, natural skin texture",

  "camera": {
    "device_type": "smartphone rear camera",
    "angle": "slightly high eye-level",
    "shot_type": "medium full-body mirror selfie",
    "lens": "wide smartphone lens"
  },

  "lighting": {
    "type": "soft indoor ambient lighting",
    "shadows": "soft natural shadows"
  },

  "subject": {
    "face": {
      "shape": "oval",
      "skin_tone": "light warm beige with pink undertones",
      "texture": "smooth youthful skin",
      "expression": "gentle closed-mouth smile",
      "eyes": "almond-shaped dark brown eyes with light makeup"
    },

    "hair": {
      "color": "{argument name="hair color" default="light blonde"}" with darker roots",
      "style": "high ponytail with braided sections",
      "accessory": "purple bow hair tie"
    },

    "body": {
      "build": "athletic, toned",
      "pose": "hip slightly pushed to the side",
      "arms": {
        "left": "holding phone",
        "right": "hand behind head"
      }
    },

    "outfit": {
      "type": "gymnastics leotard",
      "color": "{argument name="leotard color" default="deep royal blue"}" with metallic sheen",
      "design": "sleeveless high-neck",
      "details": "plain leotard with no text, no logos, no symbols"
    }
  },

  "background": {
    "location": "indoor hallway or hotel corridor",
    "elements": ["full-length mirror", "neutral walls"],
    "depth": "slight background blur"
  },

  "mood": "confident, youthful, athletic",
  "style": "hyper-realistic lifestyle portrait",

  "negative_prompt": [
    "text",
    "logos",
    "letters",
    "symbols",
    "watermarks",
    "mirrored text",
    "reversed text",
    "cartoon",
    "anime",
    "distorted anatomy",
    "extra limbs",
    "blur"
  ]
}
Category
创意图片
Model
Nano Banana Pro
Creator
sammy
Views0
Source ID
da885584-16f7-4084-aae0-5bbdef3c40fb
Published
Mar 8, 2026

Guide

About "超逼真镜面自拍肖像提示(体操服)"

What is this prompt for?

"超逼真镜面自拍肖像提示(体操服)" AI image prompt for Nano Banana Pro (创意图片). 一个详细的 JSON 提示,用于 Nano Banana Pro 生成一张超逼真的镜面自拍肖像,描绘一位年轻、健美的女性,身穿宝蓝色体操服,重点突出自然的皮肤纹理、具体的姿势细节(手持手机,一…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "超逼真镜面自拍肖像提示(体操服)".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "超逼真镜面自拍肖像提示(体操服)" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.