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休闲运动瑜伽姿势生活方式摄影提示
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休闲运动瑜伽姿势生活方式摄影提示

Prompt
{
  "image": {
    "main_description": "A medium full-body side-profile shot of a fit character performing a yoga stretch (pigeon pose variation) on a textured mat in a bedroom setting.",
    "characters": {
      "main_reference_character": {
        "identity_anchor": "The character based on the provided reference photo, preserving strictly the user's identity source.",
        "ethnicity_and_phenotype": "Determined by the user provided reference photo.",
        "face_and_skin": "Skin texture and lighting interaction consistent with the scene, but facial features are strictly derived from the reference.",
        "expression": "Micro-expressions and gaze direction matching the input style image; face is largely obscured by hair.",
        "hair": "Hair worn loose in a voluminous, natural, messy-chic style, falling freely and partially covering the face.",
        "body_and_pose": "Seated yoga position (Pigeon pose variation); one leg bent in front on the mat, the other leg extended back with the knee bent at a 90-degree angle pointing upward. Upright torso with a slight arch, showcasing flexibility and physique.",
        "outfit": "A white long-sleeved ribbed crop top, tight-fitting black high-waisted ribbed leggings that accentuate the form, and white slouchy crew socks."
      },
      "supporting_characters": []
    },
    "text_elements": {
      "content": "",
      "typography": "",
      "placement": "",
      "integration": ""
    },
    "environment": {
      "location": "A modern, minimalist bedroom or home studio space.",
      "elements": "A gray yoga mat with a distinct wavy grip texture on the floor. A bed frame with gray bedding and a duvet visible in the background. Dark gray curtains to the left.",
      "atmosphere": "Calm, casual, domestic, focused on fitness and wellness."
    },
    "cinematography": {
      "lighting_setup": "Soft, natural daylight coming from a window on the left, creating gentle highlights on the hair and clothing folds, with soft shadows on the right side.",
      "color_grading": "Neutral and desaturated tones: blacks, whites, grays, and natural wood tones.",
      "shadows_and_highlights": "Soft diffuse shadows, no harsh contrast.",
      "reflections": "Matte finishes on clothing, slight sheen on the hair."
    },
    "camera_and_tech": {
      "framing": "Medium-long shot, side profile, eye-level to slightly low angle, capturing the full pose.",
      "optics": "Standard focal length (approx 35mm-50mm), moderately shallow depth of field to keep focus on the subject while slightly softening the bedroom background.",
      "visual_fidelity": "High quality, social media aesthetic, sharp texture details on the ribbed clothing and mat."
    },
    "style_and_mood": {
      "aesthetic": "Fitness influencer, athleisure, lifestyle photography, casual realism.",
      "emotional_vibe": "Relaxed, disciplined, serene."
    },
    "aspect_ratio": "2:3"
  }
}
Category
创意图片
Model
Nano Banana Pro
Views0
Source ID
86ecf28f-29ca-4bcd-8f46-180d6ac28ab3
Published
Mar 8, 2026

Guide

About "休闲运动瑜伽姿势生活方式摄影提示"

What is this prompt for?

"休闲运动瑜伽姿势生活方式摄影提示" AI image prompt for Nano Banana Pro (创意图片). 一个详细的 JSON 提示,用于生成一张高质量的生活方式照片:在一个现代简约的卧室里,一个人物正在进行瑜伽伸展(鸽子式变体)。该提示强调使用参考照片来保持人物身份、自然日光以及运动休闲美学。…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "休闲运动瑜伽姿势生活方式摄影提示".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "休闲运动瑜伽姿势生活方式摄影提示" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.