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瑜伽后写实肖像(形似萨迪·辛克)
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瑜伽后写实肖像(形似萨迪·辛克)

Prompt
{
  "prompt": "Photorealistic 8K full-body portrait of beautiful young woman strongly resembling {argument name="person resemblance" default="Sadie sink"}, early 20s, athletic toned build with natural curves, full bust, fair flushed skin with realistic post-yoga sweat droplets on face/neck/chest/shoulders/midriff, subtle freckles/pores. Blonde hair in loose messy damp ponytail with strands framing face/sticking to neck. Large blue eyes direct calm confident gaze, soft subtle smile, small cheek beauty mark. Performing elegant upward-facing dog yoga pose: prone on mat, upper body arched back, chest open, arms straight, hips/thighs slightly lifted, legs extended. Wearing fitted {argument name="top color" default="lime green"} ribbed sports bra crop top with deep scoop neckline/thick straps and high-waisted white yoga leggings. Soft natural window light in modern yoga studio, subtle sweat sheen highlights, shallow DOF sharp on subject with bokeh background, intimate athletic post-yoga glow, masterpiece.",
  "style": "Photorealistic high-end editorial yoga portrait, natural realistic skin/sweat/fabric details, intimate post-session glow",
  "aspect_ratio": "9:16",
  "resolution": "8k",
  "lighting": "Soft natural window light with gentle overhead ambiance, warm highlights on sweat-glistened skin, subtle shadows defining tone/curves, realistic post-exercise flush",
  "camera_angle": "Medium shot slight low front angle, emphasizing upward-facing dog pose, chest openness, back arch, confident direct gaze",
  "subject": {
    "resemblance": "Strongly resembling Sadie sink",
    "age_appearance": "Early 20s",
    "hair": "Blonde, loose messy ponytail with damp strands framing face and on neck",
    "skin": "Fair flushed, glistening realistic sweat droplets, visible pores, light freckles, post-yoga glow",
    "face": "Heart-shaped, large blue eyes calm confident gaze, full natural lips soft smile, small cheek beauty mark",
    "physique": "Athletic toned with natural curves, defined shoulders/arms, full bust, toned midriff",
    "outfit": {
      "top": "Lime green ribbed sports bra crop top, deep scoop neckline, thick straps, fitted",
      "bottom": "High-waisted white yoga leggings, form-fitting"
    },
    "pose": "Elegant upward-facing dog: prone, upper body lifted/arched back, chest open, arms straight, hips/thighs slightly lifted, legs extended",
    "expression": "Calm confident post-yoga glow, direct eye contact, soft subtle smile"
  },
  "environment": {
    "location": "Modern yoga studio",
    "background": "Softly blurred mats, large mirrors, minimal decor, natural window light",
    "atmosphere": "Serene intimate post-session, athletic elegance, realistic sweat/exertion"
  },
  "image_quality": {
    "detail_level": "Masterpiece 8K hyper-realistic skin pores/sweat/fabric/muscle, sharp focus",
    "focus": "Sharp on subject, creamy bokeh background",
    "overall_vibe": "Intimate athletic yoga portrait, natural post-exercise beauty, confident graceful energy"
  },
  "negative_prompt": "deformed,"
Category
创意图片
Model
Nano Banana Pro
Views0
Source ID
61b85312-8274-48df-9d31-4fb9cc358b11
Published
Mar 8, 2026

Guide

About "瑜伽后写实肖像(形似萨迪·辛克)"

What is this prompt for?

"瑜伽后写实肖像(形似萨迪·辛克)" AI image prompt for Nano Banana Pro (创意图片). 一个详尽、高度详细的提示,用于生成一张 8K 超逼真全身肖像,描绘一位酷似 Sadie Sink 的女性正在做上犬式瑜伽姿势,重点关注汗珠、皮肤纹理和运动后的光泽等真实细节,置于柔和的自然光下…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "瑜伽后写实肖像(形似萨迪·辛克)".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "瑜伽后写实肖像(形似萨迪·辛克)" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.