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健身房镜子自拍,带身份锁定提示
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健身房镜子自拍,带身份锁定提示

Prompt
{
  "image_prompt": {
    "reference": {
      "face_identity": "use uploaded reference image",
      "identity_lock": true,
      "face_accuracy": "100% identical to reference — same facial structure, proportions, skin texture, expression, and details"
    },

    "subject": {
      "type": "young woman",
      "appearance": {
        "hair": {
          "color": "dark brown",
          "style": "long wavy hair with a half-up messy bun, loose strands framing the face"
        },
        "skin": {
          "tone": "same as reference image",
          "texture": "natural, realistic"
        },
        "expression": "calm, composed, slightly focused",
        "gaze": "looking at phone screen"
      },
      "pose": {
        "stance": "standing with one leg slightly forward",
        "hands": {
          "right": "holding a black smartphone for a mirror selfie",
          "left": "holding a transparent water bottle with brown liquid"
        }
      }
    },

    "outfit": {
      "top": {
        "primary": "fitted white t-shirt",
        "layer": "white long-sleeve baggy hoddie"
      },
      "bottom": {
        "type": "joggers black",
        "color": "navy blue"
      },
      "footwear": {
        "shoes": "white athletic sneakers",
        "socks": "white crew socks"
      }
    },

    "environment": {
      "location": "modern indoor gym",
      "features": [
        "large wall mirrors",
        "treadmills",
        "weight machines",
        "rubber gym flooring",
        "exercise mats on the floor"
      ],
      "reflection": "mirror seam visible vertically in frame"
    },

    "lighting": {
      "type": "bright overhead fluorescent gym lighting",
      "quality": "even, neutral illumination with minimal shadows"
    },

    "composition": {
      "shot_type": "full-body mirror selfie",
      "camera_angle": "eye-level",
      "framing": "centered subject",
      "style": "casual fitness lifestyle photograph"
    },

    "image_style": {
      "realism": "highly photorealistic",
      "detail": "sharp clothing textures and clear gym background",
      "mood": "clean, modern, casual",
      "resolution": "high resolution"
    }
  }
}
Category
创意图片
Model
Nano Banana Pro
Views0
Source ID
e097689c-b1e8-432e-a5ad-f5b376f1669e
Published
Mar 8, 2026

Guide

About "健身房镜子自拍,带身份锁定提示"

What is this prompt for?

"健身房镜子自拍,带身份锁定提示" AI image prompt for Nano Banana Pro (创意图片). 一个高度具体的 JSON 提示,用于生成一张年轻女性在现代健身房中拍摄的全身镜面自拍照,强调身份锁定,以精确匹配上传的参考图片,包括面部结构和皮肤纹理,同时详细描述她的服装和健身房环境。 ---…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "健身房镜子自拍,带身份锁定提示".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "健身房镜子自拍,带身份锁定提示" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.