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健身网红镜面自拍提示(深景深)- 变体
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健身网红镜面自拍提示(深景深)- 变体

提示词
{
  "meta": {
    "project": "Fitness_Blonde_BeigeSet_Flux_V4.2",
    "target_engine": "Flux.1 [dev] / Nano Banana Pro",
    "version": "4.2.0 (Everything in Focus - f/11)",
    "created_at": "2025-12-24T09:15:00Z"
  },
  "engine_configuration": {
    "model": {
      "base": "flux1-dev.safetensors",
      "quantization": "fp8 / nf4",
      "vae": "ae.safetensors"
    },
    "lora_slots": [
      {
        "name": "Realism_LoRA_v2 (Optional)",
        "strength": 0.5,
        "note": "Enhances skin glow, elastic fabric texture, and indoor daylight."
      }
    ],
    "sampling": {
      "sampler_name": "euler",
      "scheduler": "simple",
      "steps": 28,
      "guidance_scale": 2.5,
      "shift": 1.0
    },
    "dimensions": {
      "width": 1024,
      "height": 1536,
      "aspect_ratio": "2:3",
      "megapixel_class": "1.5MP"
    }
  },
  "prompt_construction": {
    "narrative_layer": {
      "style": "Fitness Influencer / Mirror Selfie",
      "instruction": "Capture a sharp, side-profile mirror selfie of a blonde woman in a beige fitness set, focusing on body curves and the messy bedroom background.",
      "subject_flow": "A curvy 19-year-old blonde woman standing sideways in a mirror, wearing a beige crop top and booty shorts, arching her back."
    },
    "texture_layer": {
      "skin_physics": "pale porcelain skin with healthy glow, smooth finish, glossy lips, long nude nails",
      "fabric_physics": "tight elastic texture of beige long-sleeve top and shorts (nude illusion), crumpled texture of grey bed sheets",
      "environment_physics": "SHARP DETAILS ON BACKGROUND: wood floor grain, glass mirror reflection, scattered clothes, white extension cord, pink plushie"
    },
    "camera_physics": {
      "lens_imperfections": "smartphone camera aesthetic, soft natural light diffusion, sharp focus",
      "focus": "DEEP DEPTH OF FIELD (f/11) - NO BLUR. The woman, the unmade bed, and the floor clutter are all sharp.",
      "settings": "Smartphone Simulation, 24mm Lens, 1/100s, ISO 300 (Filtered Daylight)"
    },
    "color_grading": {
      "white_balance": "Neutral Daylight (Soft/Fresh)",
      "shadows": "Soft shadows on floor and bed",
      "highlights": "Golden highlights on blonde hair and skin"
    }
  },
  "final_prompt_string": "A candid raw mirror selfie photograph shot on Smartphone f/11. Deep depth of field, everything in focus. A curvy young woman (19) with long blonde hair with golden highlights tied in a messy half-up bun and pale porcelain skin. She stands sideways in an arched wall mirror, arching her back to accentuate her glutes and waist. She wears a tight beige long-sleeve crop top and matching high-waisted booty shorts (nude illusion look). She holds a phone high. Dramatic makeup, glossy lips. Background is sharp and detailed: Minimalist bedroom with grey walls, unmade bed with grey sheets, a pink plushie, scatt
分类
创意图片
模型
Nano Banana Pro
来源作者
Shreya Yadav
浏览量0
来源 ID
c132fdd1-f04b-489e-b284-014668d9088c
发布时间
2026年3月8日

使用说明

关于「健身网红镜面自拍提示(深景深)- 变体」

这条提示词适合做什么?

「健身网红镜面自拍提示(深景深)- 变体」AI 图片提示词,适用于 Nano Banana Pro,分类:创意图片。一个高度结构化的提示模板,用于生成一张坦率、真实的曲线玲珑的金发年轻女性身穿米色健身服的镜面自拍照片,强调深景深(f/11),以便凌乱的卧室背景细节也清晰锐利。这是在另一条推文中发现的重复提示。 ---…

页面上方提供可复制的完整提示词正文与示例效果图,适合直接用于 AI 图片生成或在 Picva 中一键同款。

如何使用这条提示词

  1. 步骤 1

    打开提示词详情

    查看「健身网红镜面自拍提示(深景深)- 变体」的示例图、分类与完整 Prompt 文本。

  2. 步骤 2

    复制提示词

    一键复制页面中的提示词正文,或在 Studio 中直接带入。

  3. 步骤 3

    选择模型(Nano Banana Pro)

    优先使用 Nano Banana Pro;如切换其他模型,可保留主体与构图,微调风格词。

  4. 步骤 4

    生成并导出

    在 Picva 一键生成同款,或导出到你的工作流继续编辑发布。

常见问题

「健身网红镜面自拍提示(深景深)- 变体」是什么提示词?
这是一条可用于 Nano Banana Pro 的图片生成提示词,属于「创意图片」分类。页面提供完整 Prompt 文本、示例效果图,以及在 Picva 中一键生成同款的入口。
如何使用这条提示词生成图片?
复制页面中的提示词,或点击一键生成 / Studio。可直接粘贴到支持的图像模型,也可在 Picva 中结合参考图生成同款视觉效果。
这条提示词适合哪个模型?
页面标注模型为 Nano Banana Pro。多数描述型提示词也可迁移到 GPT Image、Flux、Midjourney 等相近图像模型,必要时微调风格与构图词。
可以商用吗?需要注意什么?
提示词文本通常可复制用于创作,但最终图片是否可商用取决于你使用的模型条款、参考图版权以及生成内容本身。请遵守来源作者与平台规则。