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穿抹胸和运动裤的逼真镜面自拍
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穿抹胸和运动裤的逼真镜面自拍

提示词
{
  "image_analysis": {
    "type": "Mirror Selfie / Lifestyle Portrait",
    "aspect_ratio": "4:5 (Vertical)"
  },
  "subject_details": {
    "demographics": "Young adult Caucasian female.",
    "skin_tone": "Fair to light complexion with warm/golden undertones, smooth texture, natural highlights on shoulder and hip.",
    "hair": "Blonde, shoulder-length, slightly messy/tousled with deep side part and visible darker roots.",
    "facial_features": {
      "eyes": "Looking downward at the phone screen.",
      "nose": "Mostly obscured by the smartphone.",
      "lips": "Neutral, relaxed expression with natural pink tone, partially hidden by phone.",
      "cheeks": "Soft natural contour, left cheek partially covered.",
      "expression": "Focused, casual selfie expression."
    },
    "physique": "Athletic, toned build with visible abdominal definition, hourglass silhouette, prominent hip curve.",
    "distinctive_marks": "Small text tattoo on inner right forearm/wrist."
  },
  "attire_and_accessories": {
    "top": "Black strapless bandeau tube top, tight and cropped above the navel.",
    "bottoms": "Heather grey sweatpants, loose and baggy with elastic waistband.",
    "jewelry": "Small stud earring in left ear, thin gold bangle bracelet.",
    "tech_wearables": "Smartwatch resembling Apple Watch with light pink/sand sport band on right wrist.",
    "phone": "{argument name="phone color" default="Green"} smartphone resembling iPhone 11/12 Pro, held vertically with visible camera lenses."
  },
  "pose_and_action": {
    "stance": "Standing three-quarter/profile pose facing the mirror.",
    "hands": {
      "right_hand": "Holding phone at face level for the selfie.",
      "left_hand": "Thumb hooked into waistband, pulling it down slightly to accentuate waist and hip bone."
    }
  },
  "environment_and_background": {
    "setting": "Bedroom interior.",
    "flooring": "Thick silver/grey shag rug.",
    "furniture_left": "Tall white dresser with dark round knobs, ring light and jar candle on top.",
    "furniture_right": "White bed frame with dark brown/plum comforter, gold/yellow textured pillow, and white furry pillow.",
    "wall_decor": {
      "shelves": "Two dark wood floating shelves holding books.",
      "corkboard": "Cork bulletin board with pinned envelopes.",
      "mirror": "Large floor mirror with silver frame visible at the edge."
    },
    "wall_color": "Medium grey."
  },
  "technical_qualities": {
    "lighting": "Soft, diffused natural daylight from the left, gentle highlights and soft shadows.",
    "composition": "Eye-level mirror reflection shot.",
    "color_palette": "Neutral greys, white furniture, black top, natural skin tones, green phone accent."
  },
  "master_prompt_string": "Realistic mirror selfie of a fit young blonde woman in a bedroom, 4:5 aspect ratio. Wearing a black strapless tube top and loose heather grey sweatpants. Three-quarter profile pose, holding a {argument name="phone color" default="green"} iPhone vertically in front of her face with the rig"
}
分类
创意图片
模型
Nano Banana Pro
来源作者
sammy
浏览量0
来源 ID
3e115457-3fa0-44c2-bb46-1e430a37fc02
发布时间
2026年3月8日

使用说明

关于「穿抹胸和运动裤的逼真镜面自拍」

这条提示词适合做什么?

「穿抹胸和运动裤的逼真镜面自拍」AI 图片提示词,适用于 Nano Banana Pro,分类:创意图片。一个高度详细的提示,用于在卧室环境中拍摄一张逼真的镜面自拍。它描述了一位穿着黑色抹胸和宽松灰色运动裤的健美年轻女性,手持一部绿色智能手机,重点关注具体细节,例如清晰可见的腹部线条、手腕上的小纹身,以及凌乱的卧室背…

页面上方提供可复制的完整提示词正文与示例效果图,适合直接用于 AI 图片生成或在 Picva 中一键同款。

如何使用这条提示词

  1. 步骤 1

    打开提示词详情

    查看「穿抹胸和运动裤的逼真镜面自拍」的示例图、分类与完整 Prompt 文本。

  2. 步骤 2

    复制提示词

    一键复制页面中的提示词正文,或在 Studio 中直接带入。

  3. 步骤 3

    选择模型(Nano Banana Pro)

    优先使用 Nano Banana Pro;如切换其他模型,可保留主体与构图,微调风格词。

  4. 步骤 4

    生成并导出

    在 Picva 一键生成同款,或导出到你的工作流继续编辑发布。

常见问题

「穿抹胸和运动裤的逼真镜面自拍」是什么提示词?
这是一条可用于 Nano Banana Pro 的图片生成提示词,属于「创意图片」分类。页面提供完整 Prompt 文本、示例效果图,以及在 Picva 中一键生成同款的入口。
如何使用这条提示词生成图片?
复制页面中的提示词,或点击一键生成 / Studio。可直接粘贴到支持的图像模型,也可在 Picva 中结合参考图生成同款视觉效果。
这条提示词适合哪个模型?
页面标注模型为 Nano Banana Pro。多数描述型提示词也可迁移到 GPT Image、Flux、Midjourney 等相近图像模型,必要时微调风格与构图词。
可以商用吗?需要注意什么?
提示词文本通常可复制用于创作,但最终图片是否可商用取决于你使用的模型条款、参考图版权以及生成内容本身。请遵守来源作者与平台规则。