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高保真健身肖像提示(身份锁定)
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高保真健身肖像提示(身份锁定)

提示词
[Header] (9:16)
Raw high-fidelity photograph, iPhone 17 Pro sensor simulation, professional studio lighting, zero bokeh, SHARP focus from the foreground lavender mat to the background topographic wall panels, f/8 aperture for absolute structural depth, subtle digital grain.

[Subject & Identity Locking]
Identity: Absolute preservation of Image A’s specific facial geometry, emphasizing the almond eye shape, high lip volume, and defined chin structure.
Hair Physics: The hair must exhibit high-definition strand separation, cascading naturally down the back and over the shoulders, reflecting the warm amber backlighting.
Bio-Fidelity: Detailed skin physics including micro-pores, satin-finish hydration, and visible fine vellus hair along the jawline. Precise anatomical rendering of the hands resting on the furniture.
Expression: Magnetic presence; a self-assured, wide smile with high-saturation ruby-red lipstick, directed toward the camera lens.
[Outfit & Physicality]
Technical Description: High-impact technical marl-grey performance-wear set.
Upper Geometry: Long-sleeved compression-fit cropped top with a minimalist crew-neck architecture.
Lower Geometry: Matching high-waisted performance leggings featuring technical shaded textile architecture (contouring lines) that emphasize the gluteal proportions and lower-body silhouette.
Surface Physics: High-tensile material-to-skin surface compression. The fabric must exhibit realistic physical tension lines and micro-knit textures, specifically where it contours the gluteal proportions and proximal limb geometry.
Physicality: Confident self-assured kneeling pose with extreme torso torsion (S-curve). High-fidelity rendering of the anatomical waist-to-hip ratio and symmetrical muscle-to-skin interaction.
[Pose & Composition]
Geometry: High-impact torsion pose. The subject is kneeling on her left knee on a {argument name="mat color" default="lavender"} technical foam mat, leaning her upper body against a neutral-toned bouclé-textured sofa.
Framing: Medium full-shot. The composition is angled to highlight the posterior silhouette and the athletic-to-lean transition characteristic of Image A.
Anatomy: Realistic shoulder-joint displacement as she leans; zero AI distortion in the spinal curve.
[Environment & Lighting]
Atmosphere: Modern minimalist fitness studio or high-end domestic gym.
Interior Details: Lavender-colored technical foam yoga mat on a light-oak hardwood floor. The background features a large topographic abstract wall panel with 3D-contoured textures.
Lighting: Dual-source lighting configuration. A cool-toned front light ensures clarity on the face and textile texture, while a warm amber-to-pink LED backlight creates a glow along the topographic wall and the subject’s silhouette.
Background Integrity: All background architectural elements must remain in sharp focus with zero artificial blurring to maintain a professional photographic aesthetic.
[Failure Prevention Rule]
Co
分类
创意图片
模型
Nano Banana Pro
来源作者
Dan Reed
浏览量0
来源 ID
4c6ef3d8-cd22-484d-b8c9-313105630af7
发布时间
2026年3月8日

使用说明

关于「高保真健身肖像提示(身份锁定)」

这条提示词适合做什么?

「高保真健身肖像提示(身份锁定)」AI 图片提示词,适用于 Nano Banana Pro,分类:创意图片。一个极其详细、技术性强的提示词,用于生成高保真健身肖像,专门设计用于“身份锁定”,以保留参考图像的面部几何结构。它要求锐利对焦(零散景)、详细的解剖学渲染、特定的技术服装纹理和双光源照明。 --- [标题] (…

页面上方提供可复制的完整提示词正文与示例效果图,适合直接用于 AI 图片生成或在 Picva 中一键同款。

如何使用这条提示词

  1. 步骤 1

    打开提示词详情

    查看「高保真健身肖像提示(身份锁定)」的示例图、分类与完整 Prompt 文本。

  2. 步骤 2

    复制提示词

    一键复制页面中的提示词正文,或在 Studio 中直接带入。

  3. 步骤 3

    选择模型(Nano Banana Pro)

    优先使用 Nano Banana Pro;如切换其他模型,可保留主体与构图,微调风格词。

  4. 步骤 4

    生成并导出

    在 Picva 一键生成同款,或导出到你的工作流继续编辑发布。

常见问题

「高保真健身肖像提示(身份锁定)」是什么提示词?
这是一条可用于 Nano Banana Pro 的图片生成提示词,属于「创意图片」分类。页面提供完整 Prompt 文本、示例效果图,以及在 Picva 中一键生成同款的入口。
如何使用这条提示词生成图片?
复制页面中的提示词,或点击一键生成 / Studio。可直接粘贴到支持的图像模型,也可在 Picva 中结合参考图生成同款视觉效果。
这条提示词适合哪个模型?
页面标注模型为 Nano Banana Pro。多数描述型提示词也可迁移到 GPT Image、Flux、Midjourney 等相近图像模型,必要时微调风格与构图词。
可以商用吗?需要注意什么?
提示词文本通常可复制用于创作,但最终图片是否可商用取决于你使用的模型条款、参考图版权以及生成内容本身。请遵守来源作者与平台规则。