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一位运动型女性的逼真镜面自拍的详细结构化提示
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一位运动型女性的逼真镜面自拍的详细结构化提示

Prompt
{
  "subject_id": "{argument name="subject id" default="fit_female_01"}",
  "biometrics": {
    "physique": "Athletic, voluptuous, slim waist, prominent glutes, visible back muscle",
    "skin": "Fair, natural texture, realistic pores",
    "hair": "Dark brown, messy high bun, wispy bangs"
  },
  "attire": {
    "top": "Black racerback sports bra",
    "bottom": "Tight black booty shorts, {argument name="shorts pattern" default="orange jack-o'-lantern & purple star pattern"}",
    "accessories": ["Gold ring", "Small earrings", "Gold iPhone with puffer case"]
  },
  "composition": {
    "shot_type": "Mirror selfie, medium shot (knees up), vertical 9:16",
    "pose": "Back to mirror, torso twisted left, head turned over shoulder",
    "focal_length": "26mm smartphone lens",
    "depth": "Deep focus, clear subject-background separation"
  },
  "environment": {
    "interior": "Modern apartment, living room background, white door frame",
    "exterior_view": "Floor-to-ceiling window, city skyline, blue sky",
    "lighting": {
      "primary": "Strong natural daylight from left",
      "effects": "Directional highlights, high-contrast side lighting"
    }
  },
  "style_profile": {
    "aesthetic": "Raw social media snapshot, influencer lifestyle",
    "quality": "8k photorealistic, digital sensor noise, no filters",
    "mood": "Confident, casual, sultry"
  },
  "control_params": {
    "dw_pose": "Weight 1.0 (lock spine/hips/limbs)",
    "zoe_depth": "Weight 0.8 (preserve glute volume/depth)"
  },
  "negatives": "airbrushed, plastic skin, flattened curves, anatomy normalization, slimmed torso, low-res"
}
Category
创意图片
Model
Nano Banana Pro
Creator
Melisa♡
Views0
Source ID
96c32a98-c302-4a9f-b3e3-a7114298d390
Published
Mar 8, 2026

Guide

About "一位运动型女性的逼真镜面自拍的详细结构化提示"

What is this prompt for?

"一位运动型女性的逼真镜面自拍的详细结构化提示" AI image prompt for Nano Banana Pro (创意图片). 这是一个极其详细、结构化的提示词,专为逼真的图像生成而设计,可能使用 Gemini Nano Banana Pro 等模型。它详细说明了生物特征、服装、构图、环境以及特定的控制参数…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "一位运动型女性的逼真镜面自拍的详细结构化提示".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "一位运动型女性的逼真镜面自拍的详细结构化提示" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.